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recipes
Balanced & nutritious single serving recipes using just a few staple ingredients.
meals of the week
Weekly rotation of strategically selected recipes to make for easy planning, prepping, and minimal groceries while still creating delicious variety.
meal planning
& logging
Personalized meal planning, app-generated shopping lists, & integrated macro tracking.
functional
workouts
Efficient, effective, & minimal equipment functional workouts for any goal.
Track your workouts, additional activity, & progress.
IN APP ADD ONS:
Done For You Meal Plans
Personalized Nutrition Plans
add ons require an active membership to the app
& can be purchased inside the app
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